The Scottish Cross Country Series – Mountain Bike Race League
So, it’s been a bit slow on here recently huh? Well, new decade, new Colin – I’m resolving, right here at the start…. well, near the start…. of 2010 to get into the biking...
Category: Training
Illiotibial Band Syndrome – Mountain Biking Knee Injury
Anyone who’s done a lot of cycling throughout their life will almost certainly have come across some kind of recurrent or niggling injury which gets in the way of training, racing, or just getting...
SMBLA Trail Cycle Leader Training – Day 2 – Leading on the TCL
Last weekend I went along to a training weekend for the Scottish Mountain Bike Leader Association’s Trail Cycle Leader award, or the SMBLA TCL. I’ve already talked about the first day of the TCL...
SMBLA Trail Cycle Leader Training – Hamsterley hijinks on the TCL
I mentioned a month or so ago that I was planning to go for my Scottish Mountain Bike Leaders Association Trail Cycle Leader award, or the SMBLA TCL award for acronym fans. Well, last...
SMBLA Mountain Bike Leader Award – Becoming a Bike Guide
Since about mid last year I’ve been thinking about training towards my Mountain Bike Leader Award. I thought I’d post my progress on the blog to see if anyone has any advice, and maybe...
7 Stanes Glentress Timed Runs: Can I get faster on Spooky Wood?
I’m currently in training for a few races that I’ve been foolish enough to enter over the summer (more details on that soon, still finalising teams!) and I was out at Glentress for a...
Heart Rate Monitors for Mountain Bike Training
I’ve been thinking about getting a heart rate monitor for a while now in a, probably, vain attempt to get my training into gear for some summer racing. I have a couple of far-too-fit...
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