Road Bike Training for Mountain Bikers
Guest Article by James Anderson Mountain bikers who participate in cross country or endurance events need to build a strong fitness base that can only come from lots of time in the saddle. Some...
Mountain Bikes Apart: For Beginners, Upgraders & Improvers Blog
The No Fuss Big Ben Nevis Triathlon – climbing the Ben Nevis staircase
A couple of weeks ago I raced….well…. took part in, if I’m more honest…. my first ever triathlon. Despite some totally knackered knees and a pretty pedestrian finishing time I have to admit I...
Getting back in the saddle – mountain bike training programme
Since I’ve decided to race in a few legs of the Scottish Cross Country Series this year I suppose I should think about some sort of mountain bike training…. Of course, rather than getting...
The Scottish Cross Country Series – Mountain Bike Race League
So, it’s been a bit slow on here recently huh? Well, new decade, new Colin – I’m resolving, right here at the start…. well, near the start…. of 2010 to get into the biking...
Back to Basics – Moving from full suspension to titanium hardtail
Ok, I’ll admit it at last. I’m really not so good a rider, especially downhill, that I need a full suspension bike. That stubby little shock might make it nice and smooth, kind and...
Illiotibial Band Syndrome – Mountain Biking Knee Injury
Anyone who’s done a lot of cycling throughout their life will almost certainly have come across some kind of recurrent or niggling injury which gets in the way of training, racing, or just getting...
Home – Mountain Biking DVD – Showing off the Scottish Trails
I bought myself a new biking DVD last week, one from Reset Films going by the name of Home and showcasing the amazing trails and great riders from Scotland. I have to admit I...
Mountain Biking in Australia: The Predictable Weather
As any regular readers will know I’m currently on a mountain biking and writing hiatus, travelling around the world for 4 or 5 months, so not much mountain biking writing going on in this...
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